Physiotherapy
You will experience a thorough examination and assessment of your condition. In the privacy of bright consulting rooms, we will explain, in depth, your diagnosis and understand your aims to ensure you receive a personalised programme designed specifically to meet your objectives.
- Joint strains & arthritic conditions
- Neck, back & spinal problems
- Sports injury & rehab
- TMJ – Jaw pain & joint issues
- Whiplash
- Postural Advice
- Post op Rehab/ Home visits
Sports Massage
If you’re an athlete or have a labour intensive job, then sports massage is ideal for you. By using a large variety of different massage techniques we can improve the health of your muscles, counteract any differences in muscle tone and restore the range of movement in tired muscles.
- Sport & Remedial Massage
- Deep Tissue Massage
- Injury prevention & rehab
- Occupational injuries
- Relieve muscular & joint pain
Osteopathy
Osteopaths are able to diagnose, treat and manage all types of joint and muscular problems including spinal dysfunction. They use manual therapy, manipulative techniques and electrotherapy as required.
- Back & Neck pain
- Arthritis
- Postural problems
- Sciatica
- Craniosacral therapy
- Tennis elbow & Golfers elbow
- Carpal tunnel syndrome
- TMJ / Jaw joint dysfunction
Chiropody / Podiatry
We are committed to providing excellent foot care in a relaxed, welcoming and professional environment and aim to provide high-quality, evidence-based treatment.
- Diabetic & rheumatoid foot
- Range of nail problems
- Corns & calluses
- Local anaesthetic for treatment of ingrowing nails
- Advice on verrucae
- Home visits available
Reflexology
Reflexologists work on the reflexes with their fingers and thumbs using specialised massage techniques, said to correct imbalances throughout the body and release blocked energy.
- Reflexology
- Facilitate deep state of relaxation
- Calm emotions
- Reduce pain & anxiety
- Increase blood flow to organs
- Migraines & tension
Counselling
Counselling issues range from anxiety, bereavement, stress and depression to panic attacks and relationship issues. Problems can be specific or vague. Difficulties may relate to work or home life, other people, events in the distant past, or a more recent crisis.
- Male & female counsellors
- CBT, Schema
- Addictions
- Bereavement
- Divorce & mediation
- Trauma, depression
- Low self-esteem & anxiety
- Phobias & eating disorders
- Fear, anger and loneliness
Acupuncture
The underlying principle of the treatment is that illness and pain occur when the body’s qi, or vitalenergy, cannot flow freely. By inserting ultra-fine needles into specific acupuncture points, a traditional acupuncturist seeks to re-establish the flow of qi to restore balance and trigger the body’s natural healing response.
- Fertility & obstetrics
- Muscular problems
- Womens health
- Digestive disorders
- Chronic fatigue
- Depression & anxiety
- Headaches & migraines
- Male & female fertility
Hypnotherapy
Hypnotherapy is a relaxing and pleasant experience which allows the therapist to alter patterns of behaviors using the subconscious. After a consultation to determine the nature of the problem, the client would be put into a light hypnotic trance experiencing a very natural feeling.
- Free initial consultation
- Combination of Psychotherapy & Hypnosis
- Post anxiety & trauma
- Positive future changes
- Chronic fatigue
- Fears & phobias
Nutritional Therapy
Nutritional Therapy is the application of nutritional science in the promotion of good health, peak performance and sense of well being.
- Nutritional imbalances
- Optimum health
- Well balanced diet
- Gut disorders
- Ante & post natal nutritional advice
- Weight loss
- Individual tailored personal plans
Book a free discovery call to see how I can help you.
These are available via my website: www.susanfruhman.com There you will also find recipes, blogs and Ebooks to help you on your journey to better health."